Don’t miss the opportunity.. you have to see the hidden Truth about Bra.
Here are things you should know about Bra:
HOW BRA CAN CAUSE BREAST SAGGING.
This lecture stands to prove the theory that bras can cause breast sagging.
A lot of studies have proven that using the wrong bras can cause breasts to sag, at times using old bras can do that as well.
Facts:
As much as I hate to say this, Bra does not prevent breasts from sagging.
Sagging is something that comes naturally due to many factors including nursing, ageing and so on.
However, the bra is designed to slow down the sagging process.
A study shows that wearing an ill-fitting bra is definitely one of the causes of early breast sagging.
What is an ill-fitting bra?:
This is a Bra that loses its quality and fitting due to long term use.
At times, you notice that the internal pins that support the bra cups are broken or weakened. Therefore, instead of the bra to support and keep the breasts firm, it does otherwise. So change the bras as soon as they get older.
Another finding shows that wearing a bra for 24 hours has a huge effect on the breasts.
Experts recommend that the breasts should be free for at least 12 hours daily.
Using the Bra for 24 hours weakens the breast tissues and pave way to sagging breasts.
Wrong size bra can also lead to sagging especially in C and D cup sizes. So make sure you know your size and how to measure it, as different bra brands have different measurements.
BRAS TO AVOID:
Bra with poor support.
Avoid them because they help the breast sag quickly and they cause back pain and the breasts tend to pull forward.
Ill-Fitted Bras.
I mentioned them above and their effects. Such bras can also cause rashes and give breasts the chance to get extended through the armpit which is too bad.
Ill-fitted lingerie can make you feel really uncomfortable and can be actually bad for your health.
Ways in which an ill-fitted bra can seriously mess with your health:
Terrible headache
If throbbing headaches have become a regular part of your life, we might suggest you take a second look at the fitting of your bra. A poorly-fitted brasserie can put unnecessary strain on your neck and upper back. This may even result in cervicogenic headaches which can be caused by overworked neck muscles
Breathlessness
When you wear an ill-fitted garment, it can actually cause shortness of breath. This happens because when you wear a tight bra–which is not exactly your size–it restricts the movements of your ribs. As a result, it makes you a shallow breather instead of being a deep breather.
This does not mean that a wrong-sized bra won’t let you breathe but it would rather effect your quality of breathing.
Skin damage
Yes. If you are wearing a bra which is a size or two smaller than your actual cup size, it can actually hamper your blood circulation and as a result, it may damage your skin as well.
Even if you are not a large-chested woman, you should still pay attention to the size of your bra as an ill-fitted garment can actually lead to sagging of your breasts.
Back pain
This one is a no-brainer. If you have been complaining of chronic stiffness around your neck and back, check whether you are wearing a bra which is too tight for your bosoms. This is because when you wear a tight bra, it puts a lot of strain on your back where it is clasped. When you restrict the movement of your back, it can lead to stiffness.
If it feels really tight and uncomfortable around your chest, may be it is time to get your bra-size checked.
There are a lot of bra-size experts in garment shops. You can get yourself measured to get the correct bra size.