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  1. Buy her what she craves for, chocolates, ice cream, her favourite pastry
  2. Understand when she gets moody, sometimes it is not her, it is her emotions. Don’t react to her reactions
  3. Help her out at home, she struggles when in pain
  4. Rub her belly, it shows care
  5. Stock her up with painkillers if she uses them during periods
  6. Understand her, that sex might not happen for some few days (although some couples make love during periods, some women get horny during periods)
  7. Don’t be mad at her because the periods confirm she has not concieved when you two have been trying to get a child. She is not God to guarantee conception
  8. Keep her company at night when her periods keep her from sleeping at night
  9. Pray for her. Thank God for her womanhood
  10. Give her good stories, make her laugh, get her mind away from the discomfort
  11. Compliment her, affirm her. Some women don’t feel so beautiful when mensing


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