FAHAMU SABABU KWANINI WATOTO HUWA WANALIA USIKU
Watoto huelezea hisia zao tofauti na watu wazima ambao mojawapo ni kulia, watoto kulia usiku ni hali ya kawaida ambayo inaweza kusababishwa na mambo mbalimbali. Kujua sababu hizi na kuchukua…
JE ULAJI WA UDONGO UNA MADHARA GANI KWA MAMA NA MTOTO ALIYEPO TUMBONI
Kula udongo wakati wa ujauzito ni tabia inayojulikana kama "geophagy" au "pica," na inaweza kuonekana katika maeneo mbalimbali duniani kwa wanawake hususani wakati wa ujauzito. Ingawa kuna imani kwamba kula…
HATUA ZA KUFUATA KUHAKIKISHA MAMA ANAJIFUNGUA SALAMA
Kupata ujauzito ni jambo la kusisimua na lenye kuleta furaha kwenye familia baina ya wapendanao. Na Ili kuhakikisha afya njema kwa mama na mtoto, ni muhimu kuchukua hatua sahihi mara…
13 BEST REASON WHY HUMILITY IS IMPORTANT IN MARRIAGE
It makes you easy to be corrected and to grow It encourages your spouse to be humble. The more you show pride, the more your spouse is also tempted to…
USAIN BOLT APATWA NA MAJERAHA KWENYE MCHEZO WA HISANI
Mwanariadha Mkongwe wa Jamaica na Bingwa wa zamani wa Olimpiki Usain Bolt, ameonyesha athari za jeraha alilolipata jana wakati akicheza soka katika mechi ya hisani. Katika kipindi cha pili, Bolt…
KURASA ZA MAGAZETI YA HIVI LEO
Karibu Mtanzania popote pale ulipo kwenye asubuhi ya leo kwenye mbao za magazeti ya hivi leo popote pale ulipo kwenye Jamhuri yetu tukufu ya Tanzania.
NDEGE ILIYOMBEBA MAKAMU WA RAIS SAULOS CLAUS CHILIMA YARIPOTIWA KUPOTEA
Ndege iliyokuwa imembeba Makamu wa Rais wa Malawi Saulos Claus Chilima pamoja na watu wengine 9 imepotea asubuhi ya leo nchini Malawi. Ofisi ya Rais imethibitisha kuwa Dr.Chilima alikuwemo kwenye…
DAWA YA UZAZI WA MPANGO KWA WANAUME YAPATIKANA NA HIVI NDIVYO ITATUMIKA
Baada ya miaka kadhaa ya kusubiri njia mbadala za uzazi wa mpango kwa Wanaume, Watafiti wamesema hatimaye wamepiga hatua kubwa katika chaguo mahususi kwa ajili ya Wanaume ambapo bidhaa ya…
WHY YOU SHOULD TEACH YOUR CHILD/CHILDREN ABOUT GOD
There is more to life than growing up, going to school, graduating, struggling with problems, marriage, parenthood, money, land, a career then death. The human being is too complex for…
During menstruation, there are no specific activities that women universally should avoid, but there are some common recommendations and considerations to help manage comfort and health:
Here some few tips; 1) Avoid Overexertion:While exercise can help alleviate cramps and improve mood, it's important to listen to your body and avoid overly strenuous activities if you're feeling…
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